Henry Hopking 9:49 row
2,045
Meters
9:49.9
Time
2:24.2
Pace
118
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 108 |
September 02, 2026 08:45:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.9 | 2,045 | 2:24.2 | 117 | 720 | 118 | 20 | 131 |
| 5:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 19 | 140 |
| 9:49.9 | 1,057 | 2:17.1 | 136 | 782 | 63 | 21 | 155 |
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Workout Graph
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Rowed on EXR: Shark Attack