Henry Hopking 7:37 row
2,000
Meters
7:37.4
Time
1:54.3
Pace
141
Calories
174
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 98 |
August 30, 2026 09:44:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1109 | 141 | 28 | 174 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1104 | 92 | 28 | 183 |
| 7:37.0 | 693 | 1:53.2 | 241 | 1123 | 49 | 29 | 192 |
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Workout Graph
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Rowed on EXR: 2k Race against RowAlong - live on YouTube