Henry Hopking 12:01 row
2,595
Meters
12:01.0
Time
2:18.9
Pace
154
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 101 |
August 21, 2026 08:40:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.0 | 2,595 | 2:18.9 | 131 | 768 | 154 | 23 | 122 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 21 | 124 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 24 | 133 |
| 12:01.0 | 495 | 2:02.2 | 192 | 981 | 33 | 27 | 151 |
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Rowed on EXR: Shark Attack