Henry Hopking 5:10 row
1,021
Meters
5:10.5
Time
2:32.0
Pace
57
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 93 |
August 18, 2026 08:26:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.5 | 1,021 | 2:32.0 | 100 | 660 | 57 | 22 | 111 |
| 5:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 23 | 105 |
| 5:10.5 | 31 | 2:49.3 | 72 | 685 | 2 | 11 | 107 |
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Rowed on EXR: Something is better than nothing!