Henry Hopking 9:42 row
2,031
Meters
9:42.4
Time
2:23.3
Pace
115
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 101 |
August 09, 2026 09:51:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.4 | 2,031 | 2:23.3 | 119 | 710 | 115 | 22 | 121 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 | 120 |
| 9:42.4 | 996 | 2:21.7 | 123 | 726 | 57 | 22 | 127 |
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Workout Graph
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Rowed on EXR: Sunday 2km after a short break.