Marcia M 5:01 row
725
Meters
5:01.5
Time
3:27.9
Pace
36
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 106 |
March 02, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 725 | 3:27.9 | 39 | 433 | 36 | 23 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 24 |
| 5:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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