Garett Lynch 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
37
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 85 |
October 22, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1264 | 37 | 28 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 29 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 25 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 28 |
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Workout Graph
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