Garett Lynch 1x20:00/r row
4,465
Meters
20:00.0
Time
2:14.3
Pace
0
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 4,485 |
| Overall Time | 20:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 84 |
October 22, 2026 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 18 | |
| 20:00.0 | 4,465 | 2:14.3 | 144 | 795 | 18 | |
| r20 |
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Workout Graph
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