Breogán Fervenza 15:00 row
3,488
Meters
15:00.0
Time
2:09.0
Pace
213
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 138 |
October 27, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,488 | 2:09.0 | 163 | 852 | 213 | 19 | 126 |
| 3:00.0 | 642 | 2:20.1 | 127 | 740 | 37 | 19 | 111 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 20 | 124 |
| 9:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 20 | 129 |
| 12:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 20 | 131 |
| 15:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 20 | 138 |
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Workout Graph
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