Breogán Fervenza 3500m row
3,500
Meters
14:19.9
Time
2:02.8
Pace
231
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 141 |
October 21, 2026 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:19.9 | 3,500 | 2:02.8 | 189 | 967 | 231 | 19 |
| 2:53.3 | 700 | 2:03.7 | 185 | 934 | 45 | 19 |
| 2:53.1 | 1,400 | 2:03.6 | 185 | 956 | 46 | 19 |
| 2:52.3 | 2,100 | 2:03.0 | 188 | 982 | 47 | 20 |
| 2:54.2 | 2,800 | 2:04.4 | 182 | 929 | 45 | 20 |
| 2:47.0 | 3,500 | 1:59.2 | 206 | 1034 | 48 | 20 |
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Workout Graph
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