Breogán Fervenza 5x2000m/3:00r row
10,000
Meters
41:23.9
Time
2:04.1
Pace
639
Calories
144
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,128 |
| Overall Time | 56:23.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 144 |
October 09, 2026 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.9 | 10,000 | 2:04.1 | 183 | 926 | 20 | 144 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 885 | 20 | 133 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 20 | 143 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 943 | 20 | 149 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 21 | 147 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 931 | 21 | 148 |
| r128 |
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Workout Graph
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