Mike Beddoe 9:47 row
2,044
Meters
9:47.5
Time
2:23.7
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 37 |
| Stroke Count | 358 |
| Drag Factor | 111 |
October 23, 2026 05:33:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.5 | 2,044 | 2:23.7 | 118 | 710 | 116 | 37 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 36 |
| 9:47.5 | 1,018 | 2:21.2 | 124 | 738 | 59 | 37 |
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Rowed on EXR: Shark Attack