Mike Beddoe 12:28 row
2,725
Meters
12:28.9
Time
2:17.4
Pace
161
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 37 |
| Stroke Count | 457 |
| Drag Factor | 111 |
October 23, 2026 05:06:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.9 | 2,725 | 2:17.4 | 135 | 773 | 161 | 37 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 36 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 37 |
| 12:28.9 | 556 | 2:13.9 | 146 | 797 | 33 | 37 |
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Rowed on EXR: Shark Attack