Mike Beddoe 43:02 BikeErg
20,062
Meters
43:02.4
Time
2:08.7
Pace
626
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 59 |
| Revolution Count | 2582 |
| Drag Factor | 159 |
October 23, 2026 04:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:02.4 | 20,062 | 2:08.7 | 164 | 872 | 626 | 59 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 56 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 804 | 67 | 57 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 876 | 73 | 60 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 936 | 78 | 62 |
| 25:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 65 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 876 | 73 | 60 |
| 35:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 58 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 58 |
| 43:02.4 | 1,526 | 1:59.5 | 205 | 1046 | 53 | 65 |
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Workout Graph
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