Mike Beddoe 6:11 row
1,174
Meters
6:11.5
Time
2:38.2
Pace
62
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 218 |
| Drag Factor | 113 |
October 22, 2026 05:07:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.5 | 1,174 | 2:38.2 | 88 | 600 | 62 | 35 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 35 |
| 6:11.5 | 227 | 2:37.4 | 90 | 604 | 12 | 34 |
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Rowed on EXR: Shark Attack