Mike Beddoe 6:48 row
1,320
Meters
6:48.5
Time
2:34.7
Pace
71
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 34 |
| Stroke Count | 231 |
| Drag Factor | 113 |
October 22, 2026 04:59:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,320 | 2:34.7 | 94 | 625 | 71 | 34 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 34 |
| 6:48.5 | 357 | 2:31.9 | 100 | 630 | 19 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack