Mike Beddoe 6:58 row
1,360
Meters
6:58.5
Time
2:33.8
Pace
74
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 36 |
| Stroke Count | 249 |
| Drag Factor | 113 |
October 22, 2026 04:52:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.5 | 1,360 | 2:33.8 | 96 | 636 | 74 | 36 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 36 |
| 6:58.5 | 381 | 2:35.5 | 93 | 637 | 21 | 35 |
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Rowed on EXR: Shark Attack