Mike Beddoe 20000m BikeErg
20,000
Meters
48:59.6
Time
2:26.9
Pace
557
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 51 |
| Revolution Count | 2552 |
| Drag Factor | 164 |
October 22, 2026 04:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:59.6 | 20,000 | 2:26.9 | 110 | 682 | 557 | 51 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 724 | 114 | 54 |
| 9:44.7 | 8,000 | 2:26.1 | 112 | 683 | 111 | 52 |
| 9:59.9 | 12,000 | 2:29.9 | 104 | 660 | 110 | 51 |
| 10:02.5 | 16,000 | 2:30.6 | 102 | 651 | 109 | 51 |
| 9:46.0 | 20,000 | 2:26.5 | 111 | 694 | 113 | 52 |
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Workout Graph
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