Mike Beddoe 46:46 row
10,019
Meters
46:46.4
Time
2:20.0
Pace
582
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 1655 |
| Drag Factor | 115 |
October 22, 2026 03:32:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.4 | 10,019 | 2:20.0 | 127 | 746 | 582 | 35 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 35 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 35 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 34 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 35 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 36 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 36 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 36 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 35 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 36 |
| 46:46.4 | 346 | 2:33.7 | 96 | 642 | 19 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled