Mike Beddoe 43:49 BikeErg
20,043
Meters
43:49.7
Time
2:11.2
Pace
612
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 58 |
| Revolution Count | 2568 |
| Drag Factor | 161 |
October 21, 2026 04:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:49.7 | 20,043 | 2:11.2 | 155 | 837 | 612 | 58 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 57 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 792 | 66 | 57 |
| 15:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 58 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 828 | 69 | 58 |
| 25:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 57 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 56 |
| 35:00.0 | 2,309 | 2:09.9 | 160 | 864 | 72 | 59 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 62 |
| 43:49.7 | 1,860 | 2:03.4 | 186 | 956 | 61 | 62 |
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Workout Graph
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