Mike Beddoe 8:05 row
1,620
Meters
8:05.5
Time
2:29.8
Pace
89
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 273 |
| Drag Factor | 114 |
October 20, 2026 04:08:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.5 | 1,620 | 2:29.8 | 104 | 659 | 89 | 34 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 34 |
| 8:05.5 | 617 | 2:30.3 | 103 | 659 | 34 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack