Mike Beddoe 20000m BikeErg
20,000
Meters
46:53.8
Time
2:20.6
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 54 |
| Revolution Count | 2549 |
| Drag Factor | 165 |
October 19, 2026 05:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:53.8 | 20,000 | 2:20.6 | 126 | 734 | 574 | 54 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 743 | 115 | 55 |
| 9:22.2 | 8,000 | 2:20.5 | 126 | 736 | 115 | 54 |
| 9:34.9 | 12,000 | 2:23.7 | 118 | 707 | 113 | 53 |
| 9:37.6 | 16,000 | 2:24.4 | 116 | 704 | 113 | 53 |
| 9:02.5 | 20,000 | 2:15.6 | 140 | 783 | 118 | 57 |
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Workout Graph
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