Mike Beddoe 5000m SkiErg
5,000
Meters
22:56.6
Time
2:17.6
Pace
295
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 42 |
| Stroke Count | 988 |
| Drag Factor | 94 |
October 19, 2026 04:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 771 | 295 | 42 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 746 | 58 | 44 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 743 | 59 | 42 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 788 | 59 | 43 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 782 | 59 | 42 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 799 | 60 | 44 |
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Workout Graph
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