Mike Beddoe 42:45 row
10,018
Meters
42:45.9
Time
2:08.0
Pace
627
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 36 |
| Stroke Count | 1541 |
| Drag Factor | 116 |
October 19, 2026 03:41:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.9 | 10,018 | 2:08.0 | 167 | 879 | 627 | 36 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 37 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 35 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 35 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 36 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 36 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 36 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 37 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 36 |
| 42:45.9 | 650 | 2:07.6 | 168 | 889 | 41 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley