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Mike Beddoe 42:57 row

10,021

Meters

42:57.5

Time

2:08.6

Pace

635

Calories

Average Watts165
Calories Per Hour886
Stroke Rate37
Stroke Count1591
Drag Factor116

October 18, 2026 17:44:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Sunset Row with RowAlong

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:57.5 10,021 2:08.6 165 886 635 37
5:00.0 1,120 2:13.9 146 804 67 38
10:00.0 1,218 2:03.1 187 960 80 38
15:00.0 1,246 2:00.3 201 996 83 38
20:00.0 1,240 2:00.9 198 984 82 39
25:00.0 1,210 2:03.9 184 936 78 38
30:00.0 1,290 1:56.2 223 1080 90 38
35:00.0 950 2:37.8 89 612 51 33
40:00.0 1,091 2:17.4 135 768 64 35
42:57.5 656 2:15.2 141 811 40 35

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Workout Graph

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