Mike Beddoe 19:37 row
5,026
Meters
19:37.9
Time
1:57.1
Pace
346
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 40 |
| Stroke Count | 776 |
| Drag Factor | 117 |
October 18, 2026 10:22:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,026 | 1:57.1 | 218 | 1057 | 346 | 40 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 40 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1056 | 88 | 40 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 39 |
| 19:37.9 | 1,196 | 1:56.1 | 223 | 1088 | 84 | 38 |
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Rowed on EXR: EXR Invitational: Qualifier 12