Mike Beddoe 9:42 row
2,022
Meters
9:42.5
Time
2:24.0
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 340 |
| Drag Factor | 116 |
October 18, 2026 09:56:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,022 | 2:24.0 | 117 | 710 | 115 | 35 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 37 |
| 9:42.5 | 927 | 2:32.3 | 99 | 637 | 50 | 33 |
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Rowed on EXR: Shark Attack