Mike Beddoe 2:39 row
111
Meters
2:39.5
Time
11:58.4
Pace
12
Calories
75
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 270 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 103 |
September 06, 2026 16:41:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.5 | 111 | 11:58.4 | 1 | 270 | 12 | 28 | 75 |
| 2:39.5 | 111 | 11:58.4 | 1 | 270 | 12 | 28 | 78 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley