Mike Beddoe 7:11 row
1,398
Meters
7:11.0
Time
2:34.1
Pace
77
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 129 |
September 06, 2026 11:15:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.0 | 1,398 | 2:34.1 | 96 | 643 | 77 | 29 | 100 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 33 | 102 |
| 7:11.0 | 405 | 2:41.7 | 83 | 604 | 22 | 22 | 95 |
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Rowed on EXR: EXR | Just Row in Farmland Push, Henley