Mike Beddoe 20000m BikeErg

20,000

Meters

45:55.7

Time

2:17.7

Pace

590

Calories

Average Watts134
Calories Per Hour770
RPM59
Revolution Count2739
Drag Factor133

September 05, 2026 12:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:55.7 20,000 2:17.7 134 770 590 59
9:50.9 4,000 2:27.7 109 676 111 56
9:14.4 8,000 2:18.6 131 753 116 59
8:44.4 12,000 2:11.1 155 844 123 63
8:40.1 16,000 2:10.0 159 865 125 63
9:26.0 20,000 2:21.5 124 731 115 58

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Workout Graph

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