Mike Beddoe 5:01 row
1,000
Meters
5:01.2
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 113 |
September 04, 2026 04:28:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 657 | 55 | 33 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 33 |
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Rowed on EXR: EXR | 1000m Race