Mike Beddoe 5:39 row
1,052
Meters
5:39.4
Time
2:41.3
Pace
55
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 190 |
| Drag Factor | 114 |
September 02, 2026 05:07:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,052 | 2:41.3 | 83 | 583 | 55 | 34 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 34 |
| 5:39.4 | 121 | 2:42.8 | 81 | 548 | 6 | 33 |
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Rowed on EXR: Shark Attack