Mike Beddoe 50:47 row
10,015
Meters
50:47.4
Time
2:32.1
Pace
552
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1381 |
| Drag Factor | 116 |
September 02, 2026 05:01:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:47.4 | 10,015 | 2:32.1 | 99 | 652 | 552 | 27 |
| 5:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 35 |
| 10:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 20 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 20 |
| 20:00.0 | 968 | 2:34.9 | 94 | 648 | 54 | 22 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 |
| 30:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 22 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 30 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 33 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 35 |
| 50:00.0 | 908 | 2:45.1 | 78 | 588 | 49 | 32 |
| 50:47.4 | 146 | 2:42.3 | 82 | 531 | 7 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston