Mike Beddoe 5:35 row
1,025
Meters
5:35.0
Time
2:43.4
Pace
54
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Stroke Count | 187 |
| Drag Factor | 114 |
August 31, 2026 17:25:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.0 | 1,025 | 2:43.4 | 80 | 580 | 54 | 33 | 106 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 34 | 110 |
| 5:35.0 | 101 | 2:53.2 | 67 | 617 | 6 | 27 | 107 |
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled