Mike Beddoe 5:25 row
1,037
Meters
5:25.0
Time
2:36.7
Pace
56
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 33 |
| Stroke Count | 179 |
| Drag Factor | 115 |
August 31, 2026 08:08:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.0 | 1,037 | 2:36.7 | 91 | 620 | 56 | 33 | 99 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 34 | 94 |
| 5:25.0 | 58 | 3:35.5 | 35 | 432 | 3 | 17 | 92 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World