Mike Beddoe 33:12 row
7,014
Meters
33:12.5
Time
2:22.0
Pace
410
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 114 |
August 29, 2026 09:02:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.5 | 7,014 | 2:22.0 | 122 | 740 | 410 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 28 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 19 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 19 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 19 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 19 |
| 30:00.0 | 950 | 2:37.8 | 89 | 636 | 53 | 26 |
| 33:12.5 | 623 | 2:34.4 | 95 | 654 | 35 | 31 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World