Mike Beddoe 5:55 row
1,107
Meters
5:55.5
Time
2:40.5
Pace
59
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 35 |
| Stroke Count | 209 |
| Drag Factor | 98 |
May 15, 2026 18:51:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.5 | 1,107 | 2:40.5 | 85 | 597 | 59 | 35 | 98 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 35 | 94 |
| 5:55.5 | 156 | 2:57.8 | 62 | 518 | 8 | 35 | 88 |
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Rowed on EXR: Shark Attack