Mike Beddoe 6:15 row
1,189
Meters
6:15.0
Time
2:37.6
Pace
64
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 34 |
| Stroke Count | 210 |
| Drag Factor | 96 |
May 15, 2026 05:02:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,189 | 2:37.6 | 89 | 614 | 64 | 34 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 33 |
| 6:15.0 | 232 | 2:41.6 | 83 | 576 | 12 | 34 |
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Rowed on EXR: Shark Attack