Sign Up

Mike Beddoe 1:12:21 row

15,014

Meters

1:12:21.5

Time

2:24.5

Pace

850

Calories

106

Heart Rate

Average Watts116
Calories Per Hour704
Stroke Rate30
Stroke Count2174
Drag Factor97

May 14, 2026 04:37:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:21.5 15,014 2:24.5 116 704 850 30 106
5:00.0 1,001 2:29.8 104 660 55 34 90
10:00.0 1,018 2:27.3 109 684 57 27 109
15:00.0 1,047 2:23.2 119 720 60 28 110
20:00.0 1,071 2:20.0 127 732 61 28 119
25:00.0 1,074 2:19.6 128 744 62 28 114
30:00.0 1,063 2:21.1 125 732 61 30 116
35:00.0 1,056 2:22.0 122 732 61 31 116
40:00.0 1,030 2:25.6 113 684 57 31 115
45:00.0 990 2:31.5 101 660 55 30 104
50:00.0 960 2:36.2 92 636 53 33 111
55:00.0 1,040 2:24.2 117 696 58 33 114
1:00:00.0 1,060 2:21.5 124 732 61 28 65
1:05:00.0 1,049 2:22.9 120 720 60 28 116
1:10:00.0 1,062 2:21.2 124 732 61 34 119
1:12:21.5 493 2:23.5 118 712 28 31 104

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.