Mike Beddoe 5:47 row
1,084
Meters
5:47.0
Time
2:40.0
Pace
57
Calories
103
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Stroke Count | 195 |
| Drag Factor | 97 |
May 12, 2026 05:09:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.0 | 1,084 | 2:40.0 | 85 | 591 | 57 | 34 | 103 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 34 | 104 |
| 5:47.0 | 147 | 2:39.8 | 86 | 612 | 8 | 34 | 102 |
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Rowed on EXR: Shark Attack