Mike Beddoe 20000m BikeErg

20,000

Meters

1:04:12.4

Time

3:12.6

Pace

503

Calories

Average Watts49
Calories Per Hour470
RPM66
Revolution Count4295
Drag Factor34

May 11, 2026 18:50:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal RPM
1:04:12.4 20,000 3:12.6 49 470 503 66
12:06.1 4,000 3:01.5 59 500 101 71
12:19.6 8,000 3:04.9 55 491 101 70
12:48.9 12,000 3:12.2 49 468 100 67
13:38.4 16,000 3:24.6 41 439 100 63
13:19.4 20,000 3:19.8 44 454 101 64

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Workout Graph

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