Mike Beddoe 4:51 row
1,056
Meters
4:51.5
Time
2:18.0
Pace
63
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 37 |
| Stroke Count | 181 |
| Drag Factor | 98 |
May 11, 2026 05:20:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.5 | 1,056 | 2:18.0 | 133 | 778 | 63 | 37 | 120 |
| 4:51.5 | 1,056 | 2:18.0 | 133 | 778 | 63 | 37 | 143 |
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Rowed on EXR: Shark Attack