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Mike Beddoe 55:38 row

11,345

Meters

55:38.0

Time

2:27.1

Pace

636

Calories

114

Heart Rate

Average Watts110
Calories Per Hour685
Stroke Rate33
Stroke Count1820
Drag Factor98

May 11, 2026 05:08:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:38.0 11,345 2:27.1 110 685 636 33 114
5:00.0 1,011 2:28.3 107 672 56 33 116
10:00.0 1,069 2:20.3 127 744 62 29 111
15:00.0 1,086 2:18.1 133 768 64 33 113
20:00.0 1,046 2:23.4 119 708 59 32 118
25:00.0 1,041 2:24.0 117 708 59 33 113
30:00.0 991 2:31.3 101 648 54 32 110
35:00.0 1,022 2:26.7 111 684 57 33 118
40:00.0 1,069 2:20.3 127 744 62 34 120
45:00.0 973 2:34.1 96 636 53 34 111
50:00.0 966 2:35.2 93 636 53 34 110
55:00.0 948 2:38.2 88 600 50 34 107
55:38.0 123 2:34.4 95 663 7 30 113

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Workout Graph

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