Mike Beddoe 46:27 row
10,014
Meters
46:27.5
Time
2:19.1
Pace
599
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 1491 |
| Drag Factor | 98 |
May 10, 2026 09:46:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.5 | 10,014 | 2:19.1 | 130 | 773 | 599 | 32 | 126 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 864 | 72 | 36 | 150 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 28 | 121 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 31 | 122 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 804 | 67 | 30 | 127 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 29 | 125 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 30 | 121 |
| 35:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 33 | 112 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 34 | 135 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 37 | 162 |
| 46:27.5 | 282 | 2:35.1 | 94 | 617 | 15 | 29 | 120 |
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong