Mike Beddoe 10000m BikeErg

10,000

Meters

31:39.6

Time

3:09.9

Pace

251

Calories

13

Heart Rate

Average Watts51
Calories Per Hour475
RPM66
Revolution Count2130
Drag Factor35

April 30, 2026 18:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:39.6 10,000 3:09.9 51 475 251 66 13
6:18.4 2,000 3:09.2 52 475 50 67
6:15.4 4,000 3:07.7 53 479 50 68
6:30.4 6,000 3:15.2 47 461 50 65
6:32.0 8,000 3:16.0 46 459 50 65
6:03.4 10,000 3:01.7 58 505 51 70 68

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Workout Graph

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