Mike Beddoe v6000m/r...2 row
10,369
Meters
1:00:37.0
Time
2:55.3
Pace
545
Calories
91
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,369 |
| Overall Time | 1:00:37.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Stroke Count | 1962 |
| Drag Factor | 107 |
April 30, 2026 05:07:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.0 | 10,369 | 2:55.3 | 65 | 539 | 32 | 91 |
| 31:57.5 | 6,000 | 2:39.7 | 86 | 597 | 31 | 96 |
| 28:39.5 | 4,369 | 3:16.7 | 46 | 475 | 34 | 78 |
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Workout Graph
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Rowed on EXR: EXR | 6 kilometer time trial in Henley Homecoming, Henley - 6 kilometer time trial