Mike Beddoe 10:09 row
2,000
Meters
10:09.4
Time
2:32.3
Pace
110
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 109 |
April 29, 2026 04:59:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.4 | 2,000 | 2:32.3 | 99 | 649 | 110 | 33 | 105 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 34 | 105 |
| 10:00.0 | 975 | 2:33.8 | 96 | 648 | 54 | 32 | 115 |
| 10:09.0 | 34 | 2:12.3 | 151 | 800 | 2 | 40 | 118 |
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Rowed on EXR: EXR | 2000m Race