Mike Beddoe 5000m SkiErg
5,000
Meters
25:37.5
Time
2:33.7
Pace
290
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 847 |
| Drag Factor | 87 |
April 21, 2026 05:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.5 | 5,000 | 2:33.7 | 96 | 679 | 290 | 32 | 120 |
| 7:09.4 | 1,000 | 3:34.7 | 35 | 486 | 58 | 24 | 94 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 788 | 59 | 39 | 131 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 756 | 58 | 37 | 124 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 740 | 58 | 35 | 126 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 730 | 57 | 35 | 128 |
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Workout Graph
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