Mike Beddoe 8:56 row
2,000
Meters
8:56.9
Time
2:14.2
Pace
120
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 38 |
| Stroke Count | 338 |
| Drag Factor | 109 |
April 19, 2026 16:48:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 804 | 120 | 38 | 120 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 38 | 130 |
| 8:56.5 | 894 | 2:12.2 | 151 | 837 | 55 | 37 | 130 |
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Rowed on EXR: EXR | 2000m Race