Mike Beddoe 2:48 row
534
Meters
2:48.5
Time
2:37.7
Pace
29
Calories
101
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 104 |
April 18, 2026 11:35:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.5 | 534 | 2:37.7 | 89 | 619 | 29 | 25 | 101 |
| 2:48.5 | 534 | 2:37.7 | 89 | 619 | 29 | 25 | 87 |
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Rowed on EXR: Shark Attack